Trust yourself to a professional massage center in Cascais
We provide recovery and relief from deep muscle tension
About Us
About Us
About Us
Come and feel the difference
We specialize in a narrow but critically important niche: sports massage and deep tissue massage. This isn't just a relaxing session: it's targeted work designed to accelerate your recovery after intense training, alleviate chronic pain, and improve mobility.
20+
Years experience
20+
Years experience
20+
Years experience
5
types of membership
5
types of membership
5
types of membership
100%
Positive reviews
100%
Positive reviews
100%
Positive reviews
3
highly qualified massage therapists
3
highly qualified massage therapists
3
highly qualified massage therapists
Price
Price
Price
We always deliver satisfactory results
Tap to switch
Deep Tissue Massage
Sports Massage
Body Sculpting
Full Body
from €70
Deep Tissue Massage
Deep massage targeting muscles, tendons, and ligaments.
Ideal for those needing intensive therapeutic relief.
Promotes full-body restoration and renewal.
Feel the transformative effect after just one session.
Releases deep-seated tension effectively.
60 min - 70€, 90 min - 100€
Deep Tissue Massage
Sports Massage
Body Sculpting
Full Body
from €70
Deep Tissue Massage
Deep massage targeting muscles, tendons, and ligaments.
Ideal for those needing intensive therapeutic relief.
Promotes full-body restoration and renewal.
Feel the transformative effect after just one session.
Releases deep-seated tension effectively.
60 min - 70€, 90 min - 100€
Deep Tissue Massage
Sports Massage
Body Sculpting
Full Body
from €70
Deep Tissue Massage
Deep massage targeting muscles, tendons, and ligaments.
Ideal for those needing intensive therapeutic relief.
Promotes full-body restoration and renewal.
Feel the transformative effect after just one session.
Releases deep-seated tension effectively.
60 min - 70€, 90 min - 100€
Home Service
Home Service
Home Service
Home Massage Service
Home massage offers ultimate convenience, allowing you to enjoy a personalized treatment without spending time on travel. It provides deep relaxation, relieves muscle tension, improves circulation, and supports overall well-being. With flexible scheduling and the privacy of your home, you can fully unwind in a safe and comfortable environment.
90 min - €120 (minimum)
90 min - €120 (minimum)
90 min - €120 (minimum)
120 min - €150
120 min - €150
120 min - €150
Packages
Packages
Packages
Membership for everyone
You can simply book individual sessions, or follow a personalized plan designed to deliver real, visible results.
Transformations
Train Hard. Recover Harder.
Push your limits in training — we’ll take care of the recovery. Our expert sports massage helps your body heal faster, move better, and stay injury-free.
Transformations
Train Hard. Recover Harder.
Push your limits in training — we’ll take care of the recovery. Our expert sports massage helps your body heal faster, move better, and stay injury-free.
Transformations
Train Hard. Recover Harder.
Push your limits in training — we’ll take care of the recovery. Our expert sports massage helps your body heal faster, move better, and stay injury-free.
FAQs
FAQs
FAQs
Frequently asked questions
How long is my membership valid?
Your membership becomes active the day after your purchase and is valid for the 30 days after activation.
Can I choose the type of massage and therapist?
Absolutely! On membership plan you can choose any 60-minute massage from our current menu and any available therapist, but we cannot guarantee a specific therapist or time.
What happens if I miss or arrive late to a session?
If you’re late, your session time will be reduced accordingly. Missed sessions are not refunded or rescheduled, and repeated no-shows may result in membership termination.
Can I share or transfer my membership to others?
Most memberships are personal and non-transferable.
However, the FAMILY Optima and FAMILY Maximum packages allow usage by up to 4 people—including family or friends—as long as the package is purchased in one person’s name.
How do I book a massage session?
You can book sessions in advance through our online application, where available time slots are displayed. Appointments are scheduled only on full hours (e.g., 10:00, 11:00).
How long is my membership valid?
Your membership becomes active the day after your purchase and is valid for the 30 days after activation.
Can I choose the type of massage and therapist?
Absolutely! On membership plan you can choose any 60-minute massage from our current menu and any available therapist, but we cannot guarantee a specific therapist or time.
What happens if I miss or arrive late to a session?
If you’re late, your session time will be reduced accordingly. Missed sessions are not refunded or rescheduled, and repeated no-shows may result in membership termination.
Can I share or transfer my membership to others?
Most memberships are personal and non-transferable.
However, the FAMILY Optima and FAMILY Maximum packages allow usage by up to 4 people—including family or friends—as long as the package is purchased in one person’s name.
How do I book a massage session?
You can book sessions in advance through our online application, where available time slots are displayed. Appointments are scheduled only on full hours (e.g., 10:00, 11:00).
How long is my membership valid?
Your membership becomes active the day after your purchase and is valid for the 30 days after activation.
Can I choose the type of massage and therapist?
Absolutely! On membership plan you can choose any 60-minute massage from our current menu and any available therapist, but we cannot guarantee a specific therapist or time.
What happens if I miss or arrive late to a session?
If you’re late, your session time will be reduced accordingly. Missed sessions are not refunded or rescheduled, and repeated no-shows may result in membership termination.
Can I share or transfer my membership to others?
Most memberships are personal and non-transferable.
However, the FAMILY Optima and FAMILY Maximum packages allow usage by up to 4 people—including family or friends—as long as the package is purchased in one person’s name.
How do I book a massage session?
You can book sessions in advance through our online application, where available time slots are displayed. Appointments are scheduled only on full hours (e.g., 10:00, 11:00).
Testimonials
Testimonials
Testimonials
Some of our customers love
"I came to Ivan on a recommendation from a friend, and this is really one of those cases when the advice turned out to be 100% accurate! The massage was just fire — he worked through every zone thoroughly, everything was precise and on point, and after the session, my body felt like new. Plus, Ivan himself is very pleasant, easy to talk to, and instantly makes you feel at ease. Now I can confidently recommend him too!"
Anastasia
"I came to Ivan on a recommendation from a friend, and this is really one of those cases when the advice turned out to be 100% accurate! The massage was just fire — he worked through every zone thoroughly, everything was precise and on point, and after the session, my body felt like new. Plus, Ivan himself is very pleasant, easy to talk to, and instantly makes you feel at ease. Now I can confidently recommend him too!"
Anastasia
"I came to Ivan on a recommendation from a friend, and this is really one of those cases when the advice turned out to be 100% accurate! The massage was just fire — he worked through every zone thoroughly, everything was precise and on point, and after the session, my body felt like new. Plus, Ivan himself is very pleasant, easy to talk to, and instantly makes you feel at ease. Now I can confidently recommend him too!"
Anastasia
"I had a body contouring massage with Ivan. Great results, comfortable work from the therapist. In general, this specialist knows his work very well, is skilled in various massage techniques, and will pick exactly what is most relevant for you at the moment!"
Nataly
"I had a body contouring massage with Ivan. Great results, comfortable work from the therapist. In general, this specialist knows his work very well, is skilled in various massage techniques, and will pick exactly what is most relevant for you at the moment!"
Nataly
"I had a body contouring massage with Ivan. Great results, comfortable work from the therapist. In general, this specialist knows his work very well, is skilled in various massage techniques, and will pick exactly what is most relevant for you at the moment!"
Nataly
"I'm writing a review for massage therapist Ivan for his excellent work! I booked a massage with him asking to work out all my muscles. He did it very well, professionally (I can say this confidently because I’m a massage therapist myself). After the massage, I felt lightness throughout my body, relaxation — my body was singing! I’ve been coming to Ivan for massage sessions for about a year now, whenever I need to relax and recover after physical activity. I definitely recommend him! And thank you "
Vera
"I'm writing a review for massage therapist Ivan for his excellent work! I booked a massage with him asking to work out all my muscles. He did it very well, professionally (I can say this confidently because I’m a massage therapist myself). After the massage, I felt lightness throughout my body, relaxation — my body was singing! I’ve been coming to Ivan for massage sessions for about a year now, whenever I need to relax and recover after physical activity. I definitely recommend him! And thank you "
Vera
"I'm writing a review for massage therapist Ivan for his excellent work! I booked a massage with him asking to work out all my muscles. He did it very well, professionally (I can say this confidently because I’m a massage therapist myself). After the massage, I felt lightness throughout my body, relaxation — my body was singing! I’ve been coming to Ivan for massage sessions for about a year now, whenever I need to relax and recover after physical activity. I definitely recommend him! And thank you "
Vera
"Ivan is a master of his craft 👌🏼 The massage was professional and very relaxing, with attention to each of my concerns. You can feel his deep experience and care for the client. I recommend him to anyone looking for a quality massage!"
George
"Ivan is a master of his craft 👌🏼 The massage was professional and very relaxing, with attention to each of my concerns. You can feel his deep experience and care for the client. I recommend him to anyone looking for a quality massage!"
George
"Ivan is a master of his craft 👌🏼 The massage was professional and very relaxing, with attention to each of my concerns. You can feel his deep experience and care for the client. I recommend him to anyone looking for a quality massage!"
George
"I ended up with Ivan for a sports massage while randomly being in Portugal between two marathons and a long flight from Sydney. Ivan! Thank you for the massage!! He really helped me recover and prepare for the Berlin Marathon. Thank you again so much!"
Andrew
"I ended up with Ivan for a sports massage while randomly being in Portugal between two marathons and a long flight from Sydney. Ivan! Thank you for the massage!! He really helped me recover and prepare for the Berlin Marathon. Thank you again so much!"
Andrew
"I ended up with Ivan for a sports massage while randomly being in Portugal between two marathons and a long flight from Sydney. Ivan! Thank you for the massage!! He really helped me recover and prepare for the Berlin Marathon. Thank you again so much!"
Andrew
"Two-hour massage with Ivan. Very friendly, professional, and highly experienced therapist. He speaks excellent English. Consistent pressure and different techniques throughout. The next day, I woke up after a solid 8-hour sleep feeling FANTASTIC and fully recharged. I’ll definitely be back, and I highly recommend him 100%. THANK YOU"
Darrell
"Two-hour massage with Ivan. Very friendly, professional, and highly experienced therapist. He speaks excellent English. Consistent pressure and different techniques throughout. The next day, I woke up after a solid 8-hour sleep feeling FANTASTIC and fully recharged. I’ll definitely be back, and I highly recommend him 100%. THANK YOU"
Darrell
"Two-hour massage with Ivan. Very friendly, professional, and highly experienced therapist. He speaks excellent English. Consistent pressure and different techniques throughout. The next day, I woke up after a solid 8-hour sleep feeling FANTASTIC and fully recharged. I’ll definitely be back, and I highly recommend him 100%. THANK YOU"
Darrell
Featured Testimonial
Featured Testimonial
Featured Testimonial
"I purchased a one-month membership. I visited all three specialists and tried several types of massages! Everything was great! Thank you so much! I’ll definitely be back!"
Maria
Direction
Find Your Way to
NORD
Follow our short video guide to reach us without hassle.
Direction
Find Your Way to
NORD
Follow our short video guide to reach us without hassle.
Direction
Find Your Way to
NORD
Follow our short video guide to reach us without hassle.
Contact Us
Contact Us
Contact Us
How to get in touch with us
Have a question? We're always here to help.